Susan Milln

            Fitness and Nutrition

Goals Don't Come to You

You Go to Them

Hi, I'm Susan Milln

I believe there is no one-size-fits all approach to fitness and nutrition.

I can personally help you create the healthy lifestyle you deserve.

No gimmicks, no restrictive diet, no long hours in the ​gym.

To get in shape, you’ll need to be consistent.​

To be consistent, you’ll need help and accountability.

No rules. No restrictions. Just good habits for life.

Don't struggle on your own.



8-Minute Workout

2 min


2 min

Jumping Jacks

2 min

Side planks

1 minute on each side

2 min

Speed Skaters

You want an expert to hold you accountable

and keep you consistent through the program

That’s why I work closely with my clients to help

them eat well and exercise,

no matter what other craziness is going on in their lives.

You’re busy and have enough to worry about;

let me take care of the fitness and nutrition details so you don’t have to.

Let's Work Together