Susan Milln

                                            Fitness and Nutrition Coach

Goals Don't Come to You

You Go to Them


I believe there is no one-size-fits all approach to fitness and nutrition.

I can personally help you create the healthy lifestyle you deserve.

No gimmicks, no restrictive diet, no long hours in the gym.

Just real food, information, and a little bit of work...


Hi, I'm Susan Milln

To get in shape, you’ll need to be consistent.

To be consistent, you’ll need help and accountability.

I live and breathe this stuff every day, and have dedicated my professional life

to helping people like you become fitter, stronger, and healthier than ever.

No rules. No restrictions. Just good habits for life.

Don't struggle on your own.

Get lasting results you never thought possible with expert nutrition and fitness coaching.

8-Minute Workout

2 min


2 min


2 min


2 min


You want an expert to hold you accountable

and keep you consistent through the program

Nothing worth doing can be done alone.

That’s why I work closely with my clients to help

them eat well and exercise,

no matter what other craziness is going on in their lives.

You’re busy and have enough to worry about;

let me take care of the fitness and nutrition details so you don’t have to.

Let's Work Together