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About Head Over Heels Fitness

My Story...

I grew up with a family full of health-related diseases, diabetes, high blood pressure, and Alzheimer's. I made choices that weren't always easy but created life-long healthy habits.

My passion for movement and healthy eating led me to what I do today. I don't like to feel deprived or spend hours in the gym and neither do you. Every day I get to help people, just like you, who might know what they need to do but struggle with where to start.

To me, health is about feeling good about who you are and meeting you wherever you are now.

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