Fitness and Nutrition Coach
Before and Afters
Runner up in ProCoach Transformation Contest
"Susan has a knack for picking up on what people need. She’s always there with an encouraging word or a listening ear. I rely on her to help me to detangle issues I may be facing. She knows what questions to ask to help me get to my own solution. I know she is always there for me.
She would save everyone she knows if she could. But because that isn’t possible, I would say her greatest passion is research. The science behind nutrition and movement is of great interest to her and she spends a lot of time reading anything she can get her hands on in relation to these subjects. It’s amazing to me the amount of information she holds in her brain and her appetite for new information is veracious. But it’s more than that. She takes that information and pulls it apart and puts it back together in a way that is practical and understandable and interesting to the layman."
New Nutrition Coaching Cohort Starts January 1st!
Is personal coaching right for you?
Personal coaching with Coach Susan Milln and Precision Nutrition is for you if:
You want to get healthier, fitter, and stronger —
and stay that way for the rest of your life
This program is for people who want to lose weight and
body fat, build physical strength and confidence, get results that last,
and get off the diet roller-coaster once and for all.
I won’t give you a crazy diet or exercise program to follow;
instead, I’ll help you build habits that will get you results that last forever.
You’re tired of “quick fix” programs and are willing to dedicate 12 months
to getting in shape the sustainable way
If you’ve tried something before and “failed” — or just can’t stick with it —
know that you’re not alone. And it’s not your fault.
After all, self-directed training and nutrition programs fail 98 percent of the time.
Not to mention, after many years in the fitness industry,
I’ve seen dozens of diet and exercise fads come and go.
That’s why I don’t follow fads.
Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle.
Bottom line: I’ll help you make fitness and nutrition a part of your life, without it taking over.
You want an expert to hold you accountable
and keep you consistent through the program
Nothing worth doing can be done alone.
That’s why I work closely with my clients to help them eat well and exercise,
no matter what other craziness is going on in their lives.
You’re busy and have enough to worry about;
let me take care of the fitness and nutrition details so you don’t have to.