Susan Milln

                                            Fitness and Nutrition Coach

Nutrition Coaching

My coaching platform was created by Precision Nutrition. Precision Nutrition is the world’s leading nutrition coaching, software, and certification company. Proven with over 100,000 people over 15 years, their mission is research-driven, life-changing nutrition coaching for everyone.

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I will help you get into the best shape of your life —

and stay that way.

Expert nutrition coaching and personal accountability

from Coach Susan Milln and Precision Nutrition.

You tell me what you want to do. I’ll help you do it.

First, I’ll learn about your lifestyle, needs, and specific goals.

Then, over the course of the program,

I’ll give you everything you need

to look, feel, and perform better than you thought possible.

Proven strategies to help you get (and keep) the body you want.

This is not about losing weight to me, but feeling your best!

You’ve probably tried multiple diet and workout programs in the past.

And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing dieting approach,

I use a sustainable, practice-based approach

to build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches)

you haven’t been able to shed for years.

You’ll have more energy than ever before.

And you’ll build physical strength and find

new confidence in your body.

Before and Afters

Testimonial from Victoria Boyle-

Runner up in ProCoach Transformation Contest

"Susan has a knack for picking up on what people need. She’s always there with an encouraging word or a listening ear. I rely on her to help me to detangle issues I may be facing. She knows what questions to ask to help me get to my own solution. I know she is always there for me.

She would save everyone she knows if she could. But because that isn’t possible, I would say her greatest passion is research. The science behind nutrition and movement is of great interest to her and she spends a lot of time reading anything she can get her hands on in relation to these subjects. It’s amazing to me the amount of information she holds in her brain and her appetite for new information is veracious. But it’s more than that. She takes that information and pulls it apart and puts it back together in a way that is practical and understandable and interesting to the layman."

Victoria Boyle

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New Nutrition Coaching Cohort Starts January 1st!

Is personal coaching right for you?

Personal coaching with Coach Susan Milln and Precision Nutrition is for you if:

You want to get healthier, fitter, and stronger —

and stay that way for the rest of your life

This program is for people who want to lose weight and

body fat, build physical strength and confidence, get results that last,

and get off the diet roller-coaster once and for all.

I won’t give you a crazy diet or exercise program to follow;

instead, I’ll help you build habits that will get you results that last forever.

You’re tired of “quick fix” programs and are willing to dedicate 12 months

to getting in shape the sustainable way

If you’ve tried something before and “failed” — or just can’t stick with it —

know that you’re not alone. And it’s not your fault.

After all, self-directed training and nutrition programs fail 98 percent of the time.

Not to mention, after many years in the fitness industry,

I’ve seen dozens of diet and exercise fads come and go.

That’s why I don’t follow fads.

Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle.

Bottom line: I’ll help you make fitness and nutrition a part of your life, without it taking over.

You want an expert to hold you accountable

and keep you consistent through the program

Nothing worth doing can be done alone.

That’s why I work closely with my clients to help them eat well and exercise,

no matter what other craziness is going on in their lives.

You’re busy and have enough to worry about;

let me take care of the fitness and nutrition details so you don’t have to.